Carrot Smoothie
Refreshing and easy to make, this carrot smoothie recipe is a delightful blend of sweet carrots, banana, and mango. Add an extra veggie in your day with this sweet and delicious carrot smoothie!
Servings 1 16 ounces
Calories 399kcal
Equipment
- High Speed Blender
Ingredients
- 1 large frozen banana
- 1 cup frozen mango
- ½ teaspoon vanilla extract or to taste
- 1 cup orange juice freshly squeezed, if possible
- 1 cup plant milk your choice
- ½ cup finely sliced carrots about one medium carrot
- ¼-½ teaspoon apple pie or pumpkin spice optional, adjust to taste
Instructions
- Measure out the fruits, spices, orange juice, and plant milk. Add to your blender.
- Wash, peel (if you wish), and slice the carrot. The thinner the slices, the easier your smoothie will blend. Add to blender. Measure out and add the spices you’d like to use and add these as well.
- Blend on high for about 1 minute, or until smooth and creamy. If the consistency is too thick, add a little more orange juice or plant milk. If the consistency is too thin, add more carrot or mango pieces to the mixture. Serve immediately and enjoy!
Notes
- For a fun flavor twist, add ¼-½ teaspoon apple pie or pumpkin spice, adjust to your taste.
- Not Sweet Enough? Use sweetened plant milk or ready-made orange juice, which tends to be sweeter than freshly squeezed.
- For a cute and colorful garnish, use a small cookie cutter to cut a shape out of fresh mango, banana, and carrot and add to a fancy toothpick. Or, make a slit and add to the side of the glass.
Nutrition
Calories: 399kcal | Carbohydrates: 89g | Protein: 6g | Fat: 5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 375mg | Potassium: 1468mg | Fiber: 9g | Sugar: 64g | Vitamin A: 13060IU | Vitamin C: 200mg | Calcium: 374mg | Iron: 1mg