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A close-up shot of air-fryer tempeh.
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Air Fryer Tempeh

Quick, easy, and tantalizing tempeh in under 30 minutes! It’s a scrumptious substitute for tofu, too. It’s as simple as cutting into cubes, marinating, and allowing the air fryer to do its thing. A delicious, Asian-inspired dish that has satisfying elements of sweet, savory, and umami. You’ll love it!
Course Appetizer or Snack, Lunch or Dinner
Cuisine asian
Keyword air fryer, air fryer recipes, tempeh
Prep Time 10 minutes
Cook Time 10 minutes
Steaming (optional) 10 minutes
Total Time 30 minutes
Servings 4
Calories 157kcal
Author Gina House | World of Vegan

Equipment

Ingredients

  • 1 8-oz block of tempeh plain
  • 3 tablespoons low sodium soy sauce tamari or coconut aminos
  • 1 teaspoon toasted sesame oil
  • ¼ teaspoon black pepper
  • ¼ teaspoon smoked paprika optional
  • 3 tablespoons sweet chili sauce
  • 1 large scallion finely sliced
  • 1 teaspoon sesame seeds black or white

Instructions

Advanced Instructions: Steaming (optional) & Marinating

  • Cut the block of tempeh into ½-inch cubes.
  • Place the cubes in steaming insert, cover, and steam over boiling water for 10 minutes.
  • Once at room temperature, place the tempeh cubes into a container or a zip bag. Pour in the soy sauce, toasted sesame oil, pepper, and smoked paprika and shake or mix. Make sure every piece is coated, and then cover the container or seal the bag. Let marinate for at least 1 hour, or overnight (for deeper flavor).

Cooking Instructions

  • Preheat the air fryer (if your air fryer model requires preheating).
  • Carefully scoop out your marinated tempeh, allowing any excess marinade to drip off, and add it to the air fryer basket.
  • Cook at 350 for 10 minutes, shaking the basket halfway through.
  • Transfer the air fried tempeh to a serving bowl, drizzle with the sweet chili sauce, and mix well. Garnish with scallions and sesame seeds.

Notes

This air fryer tempeh is perfect served with steamed rice, noodles, and/or with a mixture of roasted, air fried, or fresh vegetables.

Nutrition

Calories: 157kcal | Carbohydrates: 13g | Protein: 12g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 566mg | Potassium: 300mg | Fiber: 0.5g | Sugar: 6g | Vitamin A: 125IU | Vitamin C: 1mg | Calcium: 77mg | Iron: 2mg