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Two glasses of orange juice smoothies, with metal straws.
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Orange Smoothie

Remember the delight of a frozen orange creamsicle pop?  If you loved them as much as we did, you’re in luck! You’re guaranteed to fall head over heels for this sweet citrus smoothie! Sweet vanilla and fresh orange are blended together into a dreamy popsicle flavor made with healthy fruit and bursting with vitamins A and C.
Course Beverage, Breakfast or Snack, Drink
Cuisine American
Keyword orange banana smoothie, orange juice smoothie, orange mango smoothie, orange smoothie
Prep Time 5 minutes
Blending Time 1 minute
Total Time 6 minutes
Servings 4 8 oz. servings
Calories 150kcal
Author Gina House | World of Vegan

Equipment

  • High Speed Blender
  • Citrus Zester or Microplane

Ingredients

  • ½ tablespoon orange zest zest of one medium orange
  • 1 medium orange
  • 12 ounces orange juice
  • 1 cup vanilla plant-based milk or plain plant-based milk with ¼ teaspoon of vanilla extract
  • 1 medium frozen banana
  • 1 ½ cups frozen mango

Instructions

  • To a blender, add the orange zest (reserving some for garnish, if desired), peeled orange, orange juice, plant-based milk, frozen banana, and frozen mango. Blend for one minute or until creamy.
  • Pour the finished smoothie into four 8-ounce or two 16-ounce glasses. Garnish with orange zest, if desired.

Notes

Not Sweet Enough? - Use sweetened, instead of unsweetened dairy-free milk. Or, feel free to add a tablespoon or more of a sweetener of your choice or a couple of soaked, pitted dates to the smoothie.

Nutrition

Calories: 150kcal | Carbohydrates: 35g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 30mg | Potassium: 470mg | Fiber: 3g | Sugar: 27g | Vitamin A: 1058IU | Vitamin C: 86mg | Calcium: 118mg | Iron: 1mg