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Blackberry Smoothie
Start your day on the right food with a brilliant and fresh blackberry smoothie! All you need are three simple ingredients to make the best blend ever.
Course Beverage, Breakfast, Snack
Cuisine Amercan
Keyword blackberry banana smoothie, blackberry smoothie
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2 small glasses
Calories 471 kcal
Author Michelle Cehn | World of Vegan
2 ½ cups blackberries frozen 2 bananas ripe and spotty, peeled 1 cup soymilk any variety, or your favorite plant-based milk
In the blender add the frozen blackberries, bananas, and soy milk. Blend on high until smooth.
Pour into one large glass or two small glasses and enjoy!
Serving: 1 g | Calories: 471 kcal | Carbohydrates: 97 g | Protein: 15 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 1 g | Sodium: 124 mg | Potassium: 1761 mg | Fiber: 26 g | Sugar: 52 g | Vitamin A: 1849 IU | Vitamin C: 113 mg | Calcium: 447 mg | Iron: 4 mg