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carrot bacon strips served on a plate
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Easy Vegan Carrot Bacon

This easy carrot bacon is crisp, savory, and instantly scrumptious! This recipe is everything you love about bacon, but it’s completely cruelty-free. The texture is perfect and can be added to sandwiches, as a bold breakfast side, or even crumbled on top of a salad. There are endless ways to enjoy this plant-based side!
Yields 1-2 cups of carrot bacon
Course Side
Cuisine American
Keyword carrot bacon, vegan bacon recipe
Prep Time 15 minutes
Cook Time 25 minutes
Marinating time 30 minutes
Total Time 1 hour 10 minutes
Servings 2 -3
Calories 253kcal
Author Gina House | World of Vegan

Ingredients

  • ½ pound thick carrots or 2 large width carrots
  • 2 tablespoons soy sauce or tamari if gluten-sensitive
  • 2 tablespoons oil olive, sesame, or peanut work well
  • 1 tablespoon peanut butter or tahini if nut-sensitive
  • ½ tablespoon apple cider vinegar
  • 2 teaspoons maple syrup or agave
  • 1 teaspoon smoked paprika
  • ½ teaspoon liquid smoke
  • ¼ teaspoon pepper
  • ¼ teaspoon cayenne pepper optional

Instructions

  • Please plan to marinate your carrots for at least 30 minutes before baking.
  • Prepare the carrots by rinsing them, chopping off the ends, and peeling the first layer off of the carrots (optional).
  • Placing one carrot at a time onto the cutting board, use the peeler to shave thick ribbons slices using a heavy hand and you peel. Try to aim for at least ½-1” in width. When one side seems to be close to the center, flip the carrot to the other side and continue to peel into thick strips.
  • Mix up your marinade by adding all of the rest of the ingredients into a mixing bowl and whisk well. Add the carrot ribbons and toss gently. Let them sit in the marinade for at least 30 minutes or more. The longer, the better.
  • Preheat the oven to 350 degrees. Once the carrots are finished marinating, place one ribbon at a time onto a parchment lined baking sheet in a single layer. Leave a tiny bit of room between each ribbon. Bake for 10 minutes, turn each ribbon over, and cook for another 10-15 minutes, depending on your oven. In the last 5 minutes, check often so that the carrot bacon does not burn.

Notes

  • Air Fryer Alternative - If you’d like reduce the cooking time, try making these in the air fryer. Preheat the air fryer at 400 degrees for 5 minutes. Then, carefully add the carrot ribbons to the air fryer basket in a single layer. Cook at 300 degrees for 4 minutes. Turn and then continue cooking for another 4. Keep an eye on them close to the end, so they don’t burn.
  • Salt Sensitive? - If you are trying to reduce your salt, try using a low sodium tamari, soy sauce, or coconut aminos instead. This is not a very salty recipe, so you may find you won’t need to leave it out altogether.
  • Gluten-free, dairy-free, sugar-free, soy-free, and nut-free (if not using any peanut butter or oil)

Nutrition

Calories: 253kcal | Carbohydrates: 19g | Protein: 5g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Sodium: 1122mg | Potassium: 496mg | Fiber: 4g | Sugar: 11g | Vitamin A: 19542IU | Vitamin C: 7mg | Calcium: 57mg | Iron: 1mg