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Candy Cane Smoothie | Easy Vegan Christmas Recipe for the Holiday
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Candy Cane Smoothie

Prepare for a very happy holiday season with this sweet, peppermint-y candy cane smoothie! Everything you love about candy canes is condensed into this super fun, fruit-filled cooler. A perfect pre-holiday party snack or delightful after-dinner dessert!
Course Beverage
Cuisine American
Keyword dairy-free holiday drink, vegan holiday smoothie, vegan smoothie
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1 -2 ( about 18 ounces)
Calories 480kcal
Author Gina House | World of Vegan

Ingredients

  • 2 frozen bananas
  • cups sweetened vanilla almond or oat milk (or plant-based milk of choice)
  • 1-2 tablespoons agave nectar or sweetener of choice
  • ¼ teaspoon peppermint extract
  • ½ teaspoon vanilla extract
  • Scant ½ tablespoon frozen dragonfruit (or ¼ teaspoon of freeze-dried dragonfruit)
  • 1-2 vegan-friendly peppermint candy canes optional

Instructions

  • Add one of the candy canes to the plastic bag and seal well. Use a rolling pin or heavy pan to crush the candy cane into very small pieces. Put to the side for later.
  • Add the frozen bananas, dragonfruit, plant-based milk, dragonfruit, and extracts into the blender. Blend for one minute or until smooth.
  • Pour the finished smoothie into one large or two small glasses or mason jars. Sprinkle the tops with the crushed candy canes, add a pretty holiday straw, and enjoy immediately!

Notes

  • Dragonfruit Substitute - The dragonfruit works well because it gives a lovely pink color and sweetness, but not a particular flavor. Feel free to use a drop or two of a vegan-friendly red dye or other red fruit (such as strawberry or raspberry). Keep in mind that any other fruit will give a definite berry flavor to your smoothie, which might not be ideal. It’s totally up to you. Another option is to use beet powder. Start with ¼ teaspoon and see how you like the color. Add more if you like a brighter pink color.
  • Smoothie Bowl Suggestion - Use only 1 cup of plant-milk for the recipe and pour into a bowl. Top with the crushed candy cane pieces, sliced banana, unsweetened coconut, chopped nuts, and any other holiday-inspired toppings that you wish.
  • Dairy-free, soy-free, and gluten-free

Nutrition

Calories: 480kcal | Carbohydrates: 106g | Protein: 8g | Fat: 5g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 178mg | Potassium: 1028mg | Fiber: 9g | Sugar: 72g | Vitamin A: 889IU | Vitamin C: 24mg | Calcium: 530mg | Iron: 3mg