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Two Mason Jars filled with Strawberries and Cream Smoothie and a container of Oats
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Almond Milk Strawberry Smoothie (Without Yogurt)

This easy 5-ingredient almond milk strawberry smoothie is a team favorite! It's thick and velvety like a strawberry milkshake that's secretly healthy. And it's made without yogurt, as the rolled oats make it extra creamy and extra filling as a quick-fix breakfast that's vegan-friendly and dairy-free!
Course Breakfast
Cuisine American
Keyword breakfast smoothie, creamy vegan smoothie, smoothie with oats, strawberry smoothie, vegan smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 529kcal
Author Michelle Cehn

Equipment

  • 1 High Speed Blender

Ingredients

  • 1 cup almond milk
  • ¼ cup rolled oats
  • 2 cups frozen strawberries
  • 2 large ripe bananas not frozen
  • 1 tablespoon ground flaxseed meal

Instructions

  • In a high-powered blender (such as a Vitamix) add the almond milk and rolled oats and blend on high until smooth.
  • Add the frozen strawberries, ripe bananas, and flaxseed meal, and blend on high until completely smooth and pale pink in color.

Notes

  • Want to add vegan protein powder? It will blend beautifully into this smoothie—although I’ll usually add an additional splash of water to thin it out. This is also a very sweet smoothie, so sweetened protein powders can be a tad overpowering.

Nutrition

Calories: 529kcal | Carbohydrates: 104g | Protein: 16g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Sodium: 99mg | Potassium: 1836mg | Fiber: 18g | Sugar: 49g | Vitamin A: 712IU | Vitamin C: 193mg | Calcium: 389mg | Iron: 4mg