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Homemade Granola Bars | Healthy Snack On The Go | World of Vegan | #granola #bars #snack #vegan #breakfast #fall #worldofvegan
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Homemade Granola Bars

These delicious homemade granola bars are the perfect on-the-go snack or breakfast. Made with nutritious ingredients and perfectly spiced and sweetened, these will be your new favorite obsession!
Course Breakfast
Cuisine American
Keyword homemade granola, homemade granola bar recipe, homemade granola bars
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8 bars
Calories 526kcal

Ingredients

  • 1 cup shredded coconut
  • 1 cup walnuts roughly chopped into small chunks
  • ½ cup pecans roughly chopped into small chunks
  • ½ cup hemp seeds
  • ½ cup pumpkin seeds
  • ½ cup quick-cook oats
  • ½ cup dates roughly chopped into small chunks
  • 2 teaspoon ground cinnamon
  • pinch salt
  • ¾ cup peanut butter
  • ½ cup maple syrup
  • ½ teaspoon vanilla extract

Instructions

  • Preheat your oven to 350 degrees F. Gently grease or line an 8x8 baking tray with parchment.
  • In a large bowl, mix together the coconut, nuts, seeds, oats, dates, spices, and salt. Set aside.
  • Add the peanut butter, maple syrup, and vanilla to a small pot. Mix together and gently heat the mixture until the peanut butter is softened.
  • Pour the mixture into the bowl with the dry ingredients and mix together well. You may find it necessary to use your hands.
  • Transfer the mixture to the baking pan and spread it evenly. Press down well. Bake the bars for 15 minutes on the center rack of your oven.
  • Remove the tray from the oven and allow the bars to cool completely before slicing and serving.

Nutrition

Calories: 526kcal | Carbohydrates: 38g | Protein: 15g | Fat: 38g | Saturated Fat: 8g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 12g | Trans Fat: 0.003g | Sodium: 143mg | Potassium: 414mg | Fiber: 5g | Sugar: 26g | Vitamin A: 137IU | Vitamin C: 0.5mg | Calcium: 94mg | Iron: 4mg