Beefy Vegan Tacos
If you've been looking for the ultimate meaty vegan tacos, these beefy vegan tacos are it! They are filling and packed with flavor while simultaneously ticking your 5 A Day boxes. Add any extra veggies you wish and we dare you to try and eat just two. Hint: Not easy!
Servings 2
Calories 687kcal
Ingredients
- soft tortillas or crunchy taco shells your pick!
For the vegan taco meat
- 24 ounces vegan ground beef two packages
- 16 ounces plain tomato sauce 2 small cans
- 2 ounces vegan Worcestershire sauce watch out for anchovies!
- 1 tablespoon Lawry's seasoned salt
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 5 drops Tabasco optional
Taco toppings (Optional)
- lettuce or cabbage shredded
- onion finely diced
- jalapeño finely diced
- tomatoes diced
- avocado sliced
- vegan cheddar cheese shredded
- salsa
Instructions
- Over medium heat, add vegan beefy crumbles, tomato sauce, Worcestershire sauce, seasoned salt, basil, garlic powder, oregano, and Tabasco (optional). If the mixture appears very thick and dry, add a splash of water.
- Cook covered for 5 minutes. Then uncover and allow to simmer until moist but not liquidy.
- Heat soft tortillas or taco shells, assemble the vegan tacos with your favorite fixings, and enjoy!
Nutrition
Calories: 687kcal | Carbohydrates: 68g | Protein: 57g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Cholesterol: 17mg | Sodium: 6935mg | Potassium: 2081mg | Fiber: 21g | Sugar: 15g | Vitamin A: 1084IU | Vitamin C: 37mg | Calcium: 555mg | Iron: 13mg